At Live Your Life Therapy, our goal is to help you achieve your full potential and live your best life.
Are you...
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Are you ready to change your life for the better?
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Are you a professional or an executive on the rise, struggling with focus, organization, or emotional self-regulation due to ADHD?
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​Do you sometimes feel anxious, confused, or frustrated about things going on in your life?
We completely understand the challenges you face. Our team is here to help.
Live Your Life Therapy, founded by Hanada Kardassopoulos, offers nurturing psychotherapy and ADHD coaching services designed for personal growth. We take an integrative approach and prioritize a diverse range of treatment modalities to ensure personalized support on your journey, steering away from a standardized "one-size-fits-all" approach.
Our fundamental approach to psychotherapy and coaching is active, compassionate, genuine and collaborative. Whatever challenges you are experiencing, we will listen closely and work with you to develop a treatment plan that’s right for you.
Together, we will nurture growth and empower you to embrace life’s possibilities.
Meet Hanada
Founder of Live Your Life Therapy
I started Live Your Life Therapy after 22 years of experience in education as a teacher, administrator, and system leader. I bring a wealth of knowledge and a deep passion for helping others thrive.
Throughout my career, my focus has always been on meeting individuals where they are and empowering them to reach their full potential. My personal journey includes firsthand experience with therapy and its transformative benefits. This experience ignited my desire to leverage my lived expertise, extensive training, and compassionate approach to support individuals facing mental health challenges and ADHD.
Hanada Kardassopoulos
Registered Psychotherapist & Founder
Together We Embark On A Journey...
Towards Greater Resilience, Inner Peace, and Fulfillment
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