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ADHD Coaching

Struggling to Manage ADHD in Your Daily Life?

women coaching adhd workshop

Are you…

  • Are you overwhelmed by the challenges of ADHD, finding it difficult to stay focused, complete tasks, or manage emotions?

  • Does ADHD impact your relationships, causing communication breakdowns and household disorganization?

  • Do you want effective strategies to improve focus, organization, and emotional self-regulation, enhancing your personal and family life?

We Understand Where You Are Coming From

Our ADHD coaching services are customized. Each session provides practical tools and strategies to help you manage your ADHD symptoms and improve your life.

ADHD Coaching

ADHD coaching helps individuals manage ADHD symptoms.

 

Clients learn systems tailored to their ADHD needs using evidence-based strategies.

man doing adhd practices
couples adhd coaching - live your life therapy

Couples ADHD Coaching

Couples ADHD coaching provides psychoeducation about ADHD’s impact on relationships.

 

We teach systems to improve communication, organization, de-escalation, self-regulation, and intimacy.

Family ADHD Coaching

Family ADHD coaching helps families understand and manage ADHD symptoms, enhancing family dynamics.

 

Sessions focus on communication, organization, self-regulation, and de-escalation systems.

family adhd coaching - live your life therapy
parenting and coaching sesions at live your life therapy

Parenting Coaching Sessions

Parenting coaching sessions address your child's cognitive, emotional, and behavioural needs affecting home and school.

 

Our therapists and coaches help with:​​

  • Managing behaviours

  • Emotional regulation

  • Communication skills

  • Social skills

  • Understanding new diagnoses (Learning Disability, ADHD/ADD, Autism Spectrum Disorder, mental health)

  • Strategies for different learners

  • Positive parenting

  • School-related issues

School Consultations

School consultations offer guidance and strategies for academic success from elementary to post-secondary levels, empowering parents and students.​

school consultations - live your life therapy

As part of this, we offer:

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  • Psychoeducational assessment review: We simplify psychoeducational assessments, helping you use this crucial information to support your child's education.​

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  • Individualized Education Plan (IEP) guidance: We demystify IEPs, ensuring they are comprehensive and tailored to your child's success.

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  • Post-secondary exploration and evaluation: We guide you in exploring post-secondary options that align with your goals and interests, helping you make informed academic choices

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  • Smooth transitions: We provide the knowledge, resources, and strategies to ease transitions to new schools or post-secondary education.

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  • Student Accessibility Services (SAS) / Office of Student Services (OSS) support: Our experts help you navigate SAS/OSS to ensure you receive the necessary accommodations and support.


Our experienced education consultants are dedicated to empowering students and families. They believe that every student deserves a tailored, supportive approach to education.

Get Started

The link below allows you to easily book a free consultation. Alternatively, you can send a message through our “Contact Us” page.

 

During your consultation, we will discuss your experiences and needs to help you choose the treatment or service that best suits you and match you with a member of our team. 


Once you have chosen your treatment and practitioner, you can book your appointment below.

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Ready to achieve balance and success?

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